Navigating family dynamics during the holidays, sharing evidence based strategies for healthy boundaries, gaming/ screen time, substance use, and much more.

Mindfulness meditation in the lovely green space behind Health Quest!

All are welcome to join in the place to process thoughts and feelings about the recent election.

Reduce the noise and connect more deeply with yourself - give yourself a moment to let go. Begin your day with a gentle yoga flow followed by a rejuvenating guided meditation, free of charge.

Join us October 25 at your leisure between 5:30pm and 7pm to celebrate the life of Dr. Frank Gaskill. He had an immense impact on many of us, the autism community, and mental health as a whole! We aim to memorialize him, in part, by sharing stories (option to include a favorite memory in a memorial book) and being mindful of the good he gave the world at a Halloween themed space (his favorite holiday for which he often hosted a party). Also, feel free to opt into an outdoor viewing of the last horror movie recommendation… it will probably be a terrible movie, one of the many fun, playful things about Frank!

Light snacks and drinks will be provided, and please feel free to bring whatever food or items you’d like!”

If you are a mental health professional/practitioner seeking balance in the chaos, deeper connection with yourself or your clients, or just a morning free of stress and expectation, you've found yourself in the perfect place! This morning will begin with a gentle yoga flow leading into rejuvenating guided mindfulness meditation.

Join The Questing Academy! Embark on an epic adventure where you'll train to become a hero while mastering essential skills like notetaking, time management, and organization. At The Questing Academy, you'll attend a fantasy school for adventurers, solving mysteries and completing quests that sharpen both your academic abilities and your heroic spirit. Led by Social Worker and Applied Game Master Kahlin Whatley, this program blends fun and learning in an unforgettable journey—no experience necessary, just a thirst for adventure! Groups available for Middle & High School Students!

Join The Questing Academy! Embark on an epic adventure where you'll train to become a hero while mastering essential skills like notetaking, time management, and organization. At The Questing Academy, you'll attend a fantasy school for adventurers, solving mysteries and completing quests that sharpen both your academic abilities and your heroic spirit. Led by Social Worker and Applied Game Master Kahlin Whatley, this program blends fun and learning in an unforgettable journey—no experience necessary, just a thirst for adventure! Groups available for Middle & High School Students!

Dr. Connell’s low sensory game nights continue with Everdell the cute worker placement city builder featuring woodland creatures. Participants can learn either My Lil Everdell for ages 8 and up, or Everdell for ages 14 and up.

Come and see our amazing space during our open house!

Summer is coming! The best time of the year should include you feeling your best! Come and learn how nutrition can help you feel great without eliminating all of the things you love!

Dr. Connell’s low sensory game nights continue with Everdell the cute worker placement city builder featuring woodland creatures. Participants can learn either My Lil Everdell for ages 8 and up, or Everdell for ages 14 and up.

Come and learn how to play the game Wingspan in a low sensory environment!

This group will consist of two alternating parts. One segment will convene bi-weekly for individuals who identify as trans, nonbinary, or are in the process of exploring their gender identity. The second segment will meet on the alternate weeks and will be dedicated to parents, guardians, or significant others seeking a deeper understanding of gender-related topics and an opportunity to connect with others for support.

When: Tuesdays from 4-5pm

Price: $50 per person

This in person group will focus on teaching members how to

Work as part of a team

Build positive peer relationships

Creative problem solving

Assertive communication skills

No gaming experience needed!

All tools needed to play will be provided.

This in person group will focus on teaching members how to

Work as part of a team

Build positive peer relationships

Creative problem solving

Assertive communication skills

No gaming experience needed!

All tools needed to play will be provided.

Join Kate Kingsley PN L1 for an evening learning about meal planning, the impact on diet on mental health, and about meal preparation services!

Join Chris Love and guest speakers as they discuss setting boundaries, gaming/screen time, substance use, ADHD, and other topics to help your family during the holiday season.