Interventions for Phobias:
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eclectic Therapy, Motivational Interviewing (MI), Coaching, Group Therapy, Virtual Reality (VR) Therapy, and more. See specific provider pages for more information.
Phobias
You know that it is not rational. Other people are able to go through life without their fears getting to them. Yet for you it isn’t just being scared of something it is terror.
Phobias can have a large impact on your life. Fortunately there is evidenced based treatments that can assist with learning how to work through your fears so they do not disrupt your life. Treatment of phobias is not always easy but it can be highly effective.