Are you hearing or seeing things that others don’t seem to experience? You look around because you feel that someone or something is watching you but there’s nothing there. You have the thought that you can read others' minds or others can read yours or that you have some ability or insight that no one else can understand. These experiences are difficult to talk about. Who would believe you, who would understand?

Psychosis can be a difficult thing to manage especially if one part of you says something is true but another part says something else. It may make it difficult to get through life or even express yourself, especially when you’re stressed out the most. We are here to teach you how to manage these experiences with evidence based practices so you may live the life you choose to live.