Blog
Here you will find our blog articles updated weekly! We cover a wide array of topics and try to include helpful links for you to find further information.
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Whatever Happened to the Whatever Generation?
Gen X is now in their midlife and are mentally fairing worse than their parents or grandparents at the same age. Why is this and what can they do to help themselves?

Dungeons and Dragons (DnD) Therapy at a Glance.
Dungeons and Dragons has had a rise in popularity, and some therapists, including psychologists at HealthQuest, are finding innovative and evidence based ways to use it in therapy!

Can Video Games Help People With ADHD?
Can video games help to improve the well-being and behavioral functioning of those with ADHD? Dr. Kelly discusses the research and common practices.